From Olympic rowers to football teams, you'd be surprised at the ways coaches and athletes use the Myers-Briggs Type Indicator assessment. And what you can learn from them. 

Mindfulness is a hot topic. It can reduce stress, increase happiness, and help you be more productive. And starting that meditation or yoga practice might be easier if you keep your MBTI type in mind. Here's how:

What is a growth mindset and how can you use your MBTI personality type for personal development? 

Tips on managing your emotions in the pandemic.

Stress at work is a big issue globally. But it's different for every MBTI type. Here's how...

Change is all around us all the time. But does your personality change over time? Or is your personality permanent? 

Whether you're in the healthcare industry or not, all MBTI personality types care for people in different ways. Here's how...

Have you ever wondered who created Myers-Briggs personality type? Or whether it was based on science? Or how psychologists measure the validity of personality assessments? Now you can find answers to your questions!

With millions more people working or taking classes from home, and many for the first time, we asked one of our resident occupational psychologists Helen Rayner for her advice on the topic. Physical Work Space If possible, try to dedicate a physical space to your work environment. If this isn’t possible and you are working in your living area, ensure you pack up your laptop and put it away at the end of the day. Communication Speak regularly with phone and video calls. Talk to your colleag...