Tips on managing your emotions in the pandemic.

Stress at work is a big issue globally. But it's different for every MBTI type. Here's how...

Change is all around us all the time. But does your personality change over time? Or is your personality permanent? 

Whether you're in the healthcare industry or not, all MBTI personality types care for people in different ways. Here's how...

Have you ever wondered who created Myers-Briggs personality type? Or whether it was based on science? Or how psychologists measure the validity of personality assessments? Now you can find answers to your questions!

With millions more people working or taking classes from home, and many for the first time, we asked one of our resident occupational psychologists Helen Rayner for her advice on the topic. Physical Work Space If possible, try to dedicate a physical space to your work environment. If this isn’t possible and you are working in your living area, ensure you pack up your laptop and put it away at the end of the day. Communication Speak regularly with phone and video calls. Talk to your colleag...

.responsive-container article{ width: 100%; } .responsive-container article h2{ text-align: left; } So… your world probably looks a little different than normal right now. Maybe as you’re reading this there are small children or teenagers in the background at home that would normally be at school. Or you’re working from home. Or you have a small business that’s currently shut its doors because of COVID-19 and you’re freaking out a bit. Right now, self-awarene...

Before you scroll down to find your MBTI personality type, take a few minutes for some self-reflection. If I ask you what you value most in life, you could probably come up with a few things right off the top of your head. Family and friends are usually one of the first things people say. But there are also things that we forget, or are embarrassed to say that we value. Money is one example. Most people won't say they value money, however when it comes to comfort and financial security (things m...

If you've ever attended a work retreat or met with a career counselor in high school, chances are you already know your MBTI personality (I'm an ENFJ). Myers-Briggs questionnaires are typically associated with team-building retreats and what you talk about with your friends and family when you're bored, but the personality types have been cropping up in another unexpected place: dating apps. It goes a little something like this: "Mike, 35, Lawyer, INFJ, loves pizza." But is that actually an indi...